1. Kuyenda maulendo ataliatali
Kuyenda sikutanthauza kuwala kwakukulu, chifukwa cha nthawi yayitali, mungayesere kusankha njira yabwino yonyamulira tochi, nthawi yomweyo kuti mukhale ndi nthawi yayitali yopirira.Nthawi zonse, tochi imayenera kuganizira zowunikira pang'ono ndi kusefukira kwamadzi.Komabe, mtsogoleriyo akufunikirabe tochi yomwe imakhala yowala kwambiri komanso imakhala ndi mitundu ina, zomwe zimapangitsa kuti zikhale zosavuta kufufuza malowa momveka bwino.
2. Kumanga msasa
Tochi yomwe imagwiritsidwa ntchito pomanga msasa iyenera kukhala yabwino mu kuwala kwa chigumula, kufunikira kocheperako kwa kuwala, koma kufunikira kosankha tochi yopirira nthawi yayitali, ndikwabwino kuwunikira mosalekeza kuposa usiku wonse, tochi yotereyi ili ndi zabwino zake komanso mtengo wogwiritsa ntchito.
3. Kukwera usiku
Kukwera usiku chifukwa cha liwiro, kotero kufunika kowala bwino, nthawi yomweyo kumakhala ndi zofunikira zopirira, ndi bwino kuunikira kosalekeza kwa maola 4.Kuwala kwamadzi ndikofunikira pakukwera usiku, kuwunikira
Osaphatikizana kwambiri.Kuwala kwamagetsi kwa wokwera usiku sikumakhudzidwa ndi kulemera, kotero kuti mukwaniritse zofunikira zogwirira ntchito, mutha kusankha tochi yokulirapo moyenerera, samalani kwambiri ngati ili yabwino kuti igwire ntchito komanso ngati ikugwirizana ndi clamping.Wokwera usiku, onetsetsani kuti mwasankha tochi yomwe si yosavuta kulumpha giya, apo ayi mutha kusankha giya imodzi popanda kuwala kwa tochi.Kupanda kutero, mu chipwirikiti chachikulu, tochi yolumphira giya, idzabweretsa zotsatira zosayembekezereka!Tsopano pali akatswirinyali zanjinga, zomwe zingagwiritsidwe ntchitokuyatsa msasa, kukwera kuyatsa ndikuyatsa koyenda.Ndi yosavuta kukhazikitsa ndipo ali osiyanasiyana ntchito.
4. Kusaka
Kuwala kuyenera kukhala kwakukulu, chipiriro chikhoza kukhala chachifupi, nthawi yomweyo tochiyo inali yabwino kukhala ndi makhalidwe odana ndi zotsatira ndi zokhumudwitsa, kuti musakhale mbali ya kuwonongeka kwa kuwonongeka kwa mfuti, panthawi yomweyi pangozi ikhoza kukhala. kudziteteza.Kuwala kwamtundu wotere wa tochi sikuyenera kukhala kokulirapo ndipo kuyang'ana kwake kumakhala kochepa.Pamsika pali miyuni yaukatswiri komanso ma tochi anzeru.Titha kusankha ma tochi awa ndi ntchito zowunikira akatswiri.
5. Fufuzani
Kufunika kowala kumakhala kowala kwambiri, mtunduwo ndi wofunikira, kulemera ndi voliyumu ziyenera kuyikidwa mumalingaliro achiwiri, mutha kusankha tochi yowala komanso yayikulu.
6. Kudumpha m'madzi
Tochi imagogomezera kukana kwathunthu kwa madzi ndi kukhazikika.Zimafunikanso kuwala kwapamwamba komanso nthawi yokwanira yowunikira (kutengera mtundu wa diving yomwe mumachita).Zofunikira za voliyumu ndi kulemera sizovuta, nyali zam'manja ndizoyenera kunyamula zazikulu, kugwiritsa ntchito kusinthasintha kuli bwino.Sinthani mphamvu
Kukana kokwanira kukakamiza madzi (nthawi zambiri kukankhira batani losintha sikungathe kulimbana ndi kuthamanga kwa madzi, tochi yodumphira nthawi zambiri imazungulira kapena kusinthana).Kuphatikiza apo, ndikofunikira kukhala ndi chingwe chamanja chokhala ndi ntchito yotseka kuti mupewe kukhetsa mwangozi.
7. Fufuzani kuphanga
Chilengedwe chofanana ndi mphangacho ndi choyipa kwambiri, ndipo mawonekedwe a miyala ya mphanga ndi otsika, kotero kuwalako kuyenera kukhala kwakukulu!M'dzenje muli madzi, ndipo tochi nthawi zambiri imafunika kuti ikhale ndi mikhalidwe yabwino yosalowa madzi.Panthawi imodzimodziyo, tochi iyenera kukhala yamphamvu komanso yolimba, ndipo imatha kupirira kukhudzidwa ndi kugwa kwa mwala popanda kuwonongeka.
8. EDC
EDC ndiyofupika kwa Tsiku Lililonse Kunyamula.Kumatanthauza kunyamula tochi nanu.Kuwala kwamtunduwu nthawi zambiri kumakhala kocheperako, kumayenera kukhala kochepa komanso kopepuka, kuti ndikosavuta kunyamula ndikugwiritsa ntchito nthawi iliyonse.Nthawi zina zadzidzidzi, nthawi zambiri ndi tochi yamtunduwu yomwe ingapulumutse moyo wanu.Tochi ya EDC chifukwa cha kuchepa kwa voliyumu yamagetsi, kuwala kwanthawi zonse kudzakhala kotsika, ena ali ndi kusintha kwa zida za nyali, kupirira kudzakhala kotalika kwambiri, ntchitoyo siichuluka, tochi iyi ndiyoyeneranso kusungira kunyumba.
Nthawi yotumiza: Jan-09-2023