1. Kuyenda pansi
Kuyenda pansi sikufuna kuwala kwambiri, chifukwa cha nthawi yayitali, mutha kuyesa kusankha tochi yomwe ingakhale yosavuta kunyamula, nthawi yomweyo kuti ikhale ndi nthawi yayitali yopirira. Nthawi zonse, tochi iyenera kuganizira za kuyang'ana pang'ono komanso kuwala kwa madzi osefukira. Komabe, mtsogoleri amafunikirabe tochi yowala komanso yotalikirapo, zomwe zimapangitsa kuti zikhale zosavuta kufufuza bwino malowo.
2. Kumanga msasa
Tochi yomwe imagwiritsidwa ntchito pokagona iyenera kukhala yabwino kwambiri pakakhala kuwala kwa madzi osefukira, ndipo kuwalako kumafunika pang'ono, koma ngati mukufuna kusankha tochi yolimba nthawi yayitali, ndi bwino kuiwala nthawi zonse kuposa usiku wonse, tochi yotereyi ili ndi ubwino wake komanso mtengo wake.
3. Kukwera njinga usiku
Kukwera njinga usiku chifukwa cha liwiro lake, kotero kufunika kowala bwino, nthawi yomweyo kumakhala ndi zofunikira pa kupirira kwakukulu, ndibwino kuwunikira kosalekeza kwa maola 4. Kuwala kwa madzi ndikofunikira pakukwera njinga usiku, kuwunikira
Musagwirizane kwambiri. Kuwala kwamagetsi kwa woyendetsa usiku sikukhudza kulemera, kotero kuti mukwaniritse zofunikira pakugwira ntchito, mutha kusankha tochi yayikulu moyenera, samalani kwambiri ngati ikugwira ntchito bwino komanso ngati ikugwirizana ndi kukanikiza. Woyendetsa usiku, onetsetsani kuti mwasankha tochi yomwe si yosavuta kulumpha, apo ayi mungasankhe giya imodzi yopanda kuwala kwa tochi. Kupanda kutero, pakakhala kugwedezeka kwakukulu, giya yodumpha ya tochi, idzabweretsa zotsatirapo zoyipa kwambiri! Tsopano pali akatswiri.nyali za njinga, zomwe zingagwiritsidwe ntchito pamagetsi a msasa, magetsi oyendera ndimagetsi oyenda m'mapiriNdi yosavuta kuyiyika ndipo ili ndi ntchito zosiyanasiyana.
4. Kusaka
Kuwala kuyenera kukhala kwakukulu, kupirira kungakhale kochepa, nthawi yomweyo tochi iyenera kukhala ndi mawonekedwe oletsa kukhudzidwa ndi kuukira, kuti isakhale gawo la kuwonongeka kwa mfuti, nthawi yomweyo pangozi ikhoza kukhala yodziteteza. Kuwala kwa mtundu uwu wa tochi sikuyenera kukhala kwakukulu kwambiri ndipo cholinga chake ndi chochepa. Pali tochi zaukadaulo zosakira ndi tochi zankhondo pamsika. Titha kusankha tochi izi zomwe zili ndi ntchito zaukadaulo.
5. Sakani
Kufunika kwa kuwala kumakhala kowala kwambiri, ndipo kusiyana kwake n'kofunika kwambiri, kulemera ndi voliyumu ziyenera kuyikidwa mu gawo lachiwiri, mutha kusankha tochi yowala komanso yayikulu.
6. Kudumphira m'madzi
Tochi imasonyeza kukana madzi ndi kukhazikika. Imafunanso kuwala kwambiri komanso nthawi yokwanira yowunikira (kutengera mtundu wa kusambira komwe mumachita). Zofunikira pa voliyumu ndi kulemera sizovuta, nyali zogwiritsidwa ntchito m'manja ndizoyenera kugwira zina zazikulu, kugwiritsa ntchito kusinthasintha ndikwabwino. Sinthani mphamvu
Kukana kokwanira kukanikiza madzi (nthawi zambiri chosinthira batani sichingagonjetse kukanikiza madzi, tochi yodumphira m'madzi makamaka yozungulira kapena chosinthira). Kuphatikiza apo, ndibwino kukhala ndi chingwe chamanja chokhala ndi ntchito yotseka kuti mupewe kutayika mwangozi.
7. Fufuzani phanga
Malo ozungulira phanga ndi oipa kwambiri, ndipo kuwala kwa thanthwe la phanga ndi kochepa, kotero kuwala kuyenera kukhala kwakukulu! Pali madzi m'dzenjemo, ndipo tochi nthawi zambiri imafunika kuti ikhale ndi mawonekedwe abwino osalowa madzi. Nthawi yomweyo, tochi iyenera kukhala yolimba komanso yolimba, ndipo imatha kupirira kugunda ndi kugwa kwa mwalawo popanda kuwonongeka.
8. EDC
EDC ndi chidule cha Every Day Carry. Zimatanthauza kunyamula tochi. Mtundu uwu wa nyali nthawi zambiri umakhala wopepuka pang'ono, uyenera kukhala wochepa komanso wopepuka, kuti ukhale wosavuta kunyamula ndikugwiritsa ntchito nthawi iliyonse. Pazifukwa zina zadzidzidzi, nthawi zambiri mtundu uwu wa nyali ndi womwe ungapulumutse moyo wanu. Tochi ya EDC chifukwa cha kuchepa kwa mphamvu, kuwala konsekonse kudzakhala kotsika, ena amakhala ndi kusintha kwa magiya a tochi, kupirira kudzakhala kwakutali kwambiri, ntchito si yochuluka kwambiri, tochi iyi ndi yoyeneranso kusungidwa kunyumba.
Nthawi yotumizira: Januwale-09-2023
fannie@nbtorch.com
+0086-0574-28909873



